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Coping with a Loved One’s Brain Injury

Injury Attorneys | Restoring LivesTM

June 23, 2017 | Brain Injuries |

traumatic brain injury coping skills

A traumatic brain injury could change your life forever. Even if you weren’t the one injured, your life likely won’t be the same, at least not right away. It can be hard to admit that you’re struggling to adapt to these changes, but rest assured that you’re not alone.

Just because you weren’t injured doesn’t mean your life wasn’t affected: your family structure underwent an upheaval, there could be new communication and financial struggles, you may have less time to yourself, and you might not get the support you need to help your loved one heal.

The personal injury attorneys at Wilson Kehoe Winingham want you to know that how you’re feeling is normal. These strategies for coping with life after a loved one’s injury may help you adjust to your new routine.

Get Some Rest

Stress isn’t good for anyone. You can’t concentrate, stay organized, or think clearly if you’re stressed, and your relationships will suffer as a result. Even something as small as stopping by your favorite coffee shop or reading a chapter of a book can do wonders for your mood.

If you have a hard time justifying taking a break or relaxing, think of it as doing it for your injured loved one. You can’t care for others if you are burnt out.

Structure and Normalcy

Try to keep life as normal as possible while your loved one recovers to avoid frustration and keep any memory problems in check. Establish a daily routine and stick with it. Keep everything in its place. Include them in your family activities and conversations as naturally as you can. They are still a part of your family, and maintaining a more familiar structure will help their recovery.


Make sure your home is safe for your loved one. Keep clutter out of hallways and off of the stairs, remove any objects that could cause tripping or falling, and keep everything well-lit. Dangerous and breakable objects should be moved, and keep medications locked in a cabinet or drawer.

Follow their doctor’s advice about taking care of them. If you feel unsafe as a result of their mood swings, avoid escalating the behavior and bring in outside help if necessary.


Your loved one may need to re-learn basic skills, such as eating, brushing their teeth, or even going to the restroom. Learning new task may be a struggle for a person with a brain injury, and there might be some things that they can’t remember how to do. This can create a very frustrating situation for both the injured person and their caregiver.

Whether it’s gentle reminders, modeling appropriate behavior, or repetition, here are a few strategies for helping your loved one will require you to keep trying. Do your best to stay as positive as possible, avoid comparisons to how things “used to be,” and get whatever support both of you need.

Indianapolis Personal Injury Attorney

After a loved one’s traumatic brain injury, you and your family are probably feeling alone and overwhelmed. Any big changes in a family can leave their mark, but a brain injury, in particular, can cause far-reaching changes.

You don’t have to go through this time alone. The personal injury attorneys at WKW help Indianapolis victims of brain injuries, and their families fight for compensation. For more information, contact us online or by phone at 317.920.6400. Your first consultaion is completly free.

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